A New Approach to Healing and Personal Growth by Riya Mehta

The book is especially aimed at individuals who have faced deep emotional hardships whether due to personal loss, difficult relationships, or career struggles. Mehta’s personal story makes this book stand out. After losing her mother in 2017, she felt lost for years, unsure of how to move forward. Through extensive research and self-discovery, she uncovered the profound impact of chakras on emotional and physical well-being. 

“At one point, I felt like life was just passing by, and I wasn’t in control,” Riya shared at the book’s launch event. “But when I learned about chakras, I started feeling a shift first in my emotions, then in my overall energy and confidence. I knew this knowledge had to reach more people.” 

What makes 7 Days 7 Chakras different is its practical approach. Instead of vague advice, the book provides readers with daily exercises, real-life examples, and self-reflection activities. Each chapter focuses on a different chakra, guiding readers through a week-long transformation that can lead to lasting personal change. 

Experts in wellness and mental health have already praised the book for its accessible language and structured approach. “This book is like a personal mentor,” says a renowned life coach. “It takes you step by step through understanding your own energy, which is something many people struggle with in today’s fast-paced world.” 

Beyond just self-improvement, Mehta hopes her book serves as a source of comfort and strength for motherless daughters and divorced women. “I know what it’s like to feel unsupported. That’s why I want this book to reach women who are searching for a way to rebuild their confidence and reclaim their happiness.” 

Published by Engame Private Limited, a distinguished name in the world of literary excellence, 7 Days 7 Chakras benefits from the expertise of Sanjay Lunia Jain, a seasoned biographer and publisher. With a strong background in curating impactful narratives, Jain and his team at Engame are dedicated to bringing transformative stories to readers worldwide. Known for publishing works that blend personal growth, leadership, and entrepreneurship, Engame Private Limited continues to shape the literary landscape by supporting authors who inspire and empower their audiences. 7 Days 7 Chakras is now available on major platforms. Readers can also connect with the author through workshops and online sessions to gain deeper insights into chakra balancing and emotional healing.