Piyush Gaur, a renowned mindfulness coach and ancient yogi, is on a mission to spread happiness, peace, and love to people all around the world. With over 16 years of experience in mindfulness coaching, Piyush has helped numerous individuals transform their lives, both personally and professionally, through his unique approach to mindfulness and meditation.
Piyush’s qualifications and experience are impressive. He has been teaching mindfulness and yoga to young professionals, corporates, and teens across the U.S., U.K., China, Sweden, Europe, India, and Canada for more than a decade. He has received numerous accolades, including the prestigious Peace Ambassador award by the Universal Peace Federation, for his contribution to promoting peace and harmony through mindfulness practices.
Piyush’s mindfulness coaching services are versatile and comprehensive. He spends ample time understanding the needs of his students and tailors his approach accordingly. His areas of expertise include mindfulness and meditation, physical fitness and Yoga asanas, spiritual growth, lifestyle change (food, sleep, routine, social connections), career management, cognitive behavioral techniques, and relaxation techniques.
Piyush provides private coaching to both corporates and young professionals. With Corporate Mindfulness coaching, Piyush focuses on team building, team motivation, productivity, creativity, and leadership. He uses his unique storytelling and mindfulness workshops to bring teams together, increase individuals’ health, ability to manage time better, and camaraderie among the members; eventually positively affecting productivity and performance. He also works closely with young professionals, helping them with career progress, time management, conflict management, and negotiations.
Piyush’s programs and courses help both corporate teams and young professionals maintain physical fitness, emotional strength, and spiritual centeredness. His actionable techniques strive to eliminate negative feelings such as depression, stress, anger, frustration, jealousy, and anxiety and enhance feelings of calmness, positivity, clarity of thoughts, the right mindset for judgment, sharper intellect, and an energized body.
Piyush also conducts mindfulness road trips, visiting Canadian high schools in 16 different cities, and sharing mindfulness practices and a lifestyle that brings calm and peace to the hearts and minds of teens. In his sessions, Piyush focuses on providing clarity of thoughts and the right decision-making attitude, understanding what matters in life, and what is transitory.
In addition, Piyush regularly holds events in Canada and India. Continuous sessions are held at Clubhouse, Toronto, and other studios. In India, he has partnered with various NGOs providing mindfulness sessions to school students and professionals. He regularly conducts sessions for MBA students at the Rotman School of Management, University of Toronto, one of the top management schools in the world.
Lastly, Piyush organizes wellness retreats in India, which are an opportunity for individuals to disconnect from their daily lives and reconnect with nature and themselves. The retreats offer an opportunity to meet some of the rarest Himalayan yogis during the nature exploration, opening the gateway to a new universe of infinite love, inspiration, strength, and bliss.
Working with a mindfulness coach like Piyush can be immensely beneficial for individuals seeking to improve their mental well-being. Piyush’s strategies, actionable models, and techniques help individuals manage their desires, thoughts, emotions, actions, and goals. Students who have worked with Piyush have experienced benefits in six major areas, including self-awareness, confidence, improved relationships, goals and productivity, stress reduction, and overall mental and physical well-being.
If you’re looking for a mindful and transformative experience, look no further than Piyush Gaur. With his comprehensive and versatile mindfulness coaching services, you’ll be on the path to self-discovery, peace, and happiness in no time. Whether you’re a corporate team, a young professional, or a student, Piyush’s expertise and experience can help you unlock your full potential and achieve your goals. By working with Piyush, you’ll learn how to manage your thoughts, emotions, and actions, and develop a deeper understanding of yourself and your surroundings. You’ll also discover practical tools and techniques that you can use to maintain your mental and physical well-being for the long-term. So, if you’re ready to embark on a journey of self-discovery and growth, reach out to Piyush Gaur today and take the first step towards a more fulfilling life.