Soothe your periods with a tea – Spirare

Whether one enjoys tea or not, most people seem to experience an unexpected urge to drink a cup during their periods. What if we told you that you could now drink a particular type of tea while having your periods, Polycystic ovary syndrome and Premenstrual syndrome?

A slight amount of cramping is usual during your period. However, these cramps can be uncomfortable and disrupt daily life. Some women use tea rather than over-the-counter medications to help naturally ease their cramps.

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According to some research, some teas can help with menstrual cramps, bloating, and other period-related discomforts. Besides that, PCOS which is known as the polycystic ovarian syndrome is one of the most common causes of female infertility. It is estimated that one in five women suffer from PCOS.

According to a preliminary correlation, there is no cause-and-effect connection between drinking herbal green tea and delayed mensuration. Although the amount of tea needed to affect hormones is much higher than what is typically consumed daily in green tea

Gynecologists say there needs to be greater awareness of these lifelong conditions, which can be easily managed with the right diet and way of living. Having said that, you might personally discover that some of these teas can help relieve your pain as well as cramps. It might be worthwhile to try them because they are all considered safe to try.

Soothe your periods with a tea - Spirare

Here comes, a unique and new emotional well-being brand for women, “Spirare”. Spirare was founded in a country that is one of the largest tea producers in the world, with over 70% of domestic tea being consumed within India itself. The Indian tea industry has grown to own many global tea brands and has evolved into one of the most technologically equipped tea industries in the world. Spirare has exclusively sourced their teas from the estates located in Assam and Darjeeling, there is no better option you can find for the wellness of women.

The teas by Spirare contain Ayurvedic components like Shatavari, Anantamool, Ashoka, Lodhra, and Ela, all of which support hormone balance throughout menstruation and menopause. The other teas such as Slim & Hope, and Clarity & Mind contain other ingredients like Ashwagandha, Mint, Stevia etc. This formulation is a soothing tea that you can drink during your period to relieve bloating, period cramps, mood swings, indigestion, and other issues. Currently, Spirare offers three unique collections of herbal tea – The Moon Time Collection, The Fine Feather Collection and The Self Care Collection. 

About the brand name, “Spirare” and where to buy it?

The word inspire has as its etymology, the Latin preposition in and the Latin verb spirare, meaning to breathe. After regularly consuming the teas, it can be noted the name does describe the brand itself, and it is not your ordinary cup of tea.

The products of the brand are open to the public and can be purchased at their official website, , and at their Brand Store on Amazon. Spirare also offers a subscription service, which you can choose, so that whenever you have periods, you get Spirare’s Tea directly delivered to you, and can also save a little cash on the side. Also have a look and Spirare’s Facebook and Instagram