Rakhi Kapoor is a highly decorated bestselling author of 26 books known for her impactful work on relationships and personal growth. She is the two time recipient of the International Golden Book Awards 2023 and 2024 for her titles Now You Breathe’ and ‘Breaking Free Embracing Me addressing Toxic relationships, Narcissistic abuse and childhood trauma.Beyond writing, Rakhi is a pioneering physiotherapist who introduced India to the vital practice of prenatal counselling — revolutionizing maternal and fetal health. Rakhi Kapoor is also the co-founder of the popular fashion brand Derby Jeans Community from South India. She is the National President of She Wellness & Lifestyle Vertical for the She Ignites Business Council for India.
Watch Mind peace and body, how to connect | TedX talk by Rakhi Kapoor
About Rakhi Kapoor
Professional Background
• Physiotherapist & Prenatal Counselor: Rakhi Kapoor is a renowned physiotherapist who pioneered the concept of prenatal counseling in India. Through her center, Dwi Maternity Studio in Chennai, she has been guiding expecting couples for over two decades, enhancing maternal and fetal health outcomes.
• Author: A prolific writer, with five Amazon India best sellers, Rakhi has authored 26 books spanning genres like mental health, relationships, self-help, and fiction. Her works aim to provide actionable solutions to life’s complexities.
• Entrepreneur: Co-founder of Derby Mens Wear, a popular men’s fashion brand based in Chennai, showcasing her versatility beyond healthcare and literature.
Awards & Recognitions
• Golden Book Awards: Received in 2023 for “Now You Breathe – Overcoming Toxic Relationships and Abuse” and in 2024 for “Breaking Free Embracing Me,” recognizing her impactful contributions to literature on mental health and relationships.
• Rashtriya Pratibha Samman 2024: Honored for her groundbreaking work in mental health advocacy, particularly through her book “Now You Breathe.”
• Other Accolades: Includes the National Achievers Award, Writefluencers Award, and recognition from Yuukke as a Woman of Excellence.
Notable Works
• “Now You Breathe”: Addresses the challenges of toxic relationships and abuse, providing insights into recognizing red flags and healing from trauma.
• “Breaking Free Embracing Me”: Focuses on healing from childhood abuse and toxic conditioning, emphasizing the importance of therapy and early intervention.
• “The Girl Who Was Left Behind”: Her debut book, inspired by a personal experience during a trek in Nepal, marking the beginning of her literary journey.
Personal Interests
• Adventurer: An avid trekker, Rakhi has undertaken expeditions to challenging terrains, including Mt. Fuji, Annapurna circuit, Everest Base Camp, and Mount Kilimanjaro, reflecting her resilience and love for exploration.
• Globetrotter: Her travels have not only been for adventure but also serve as inspiration for her writings, blending experiences with storytelling.
Unique Insight: A Transformative Trek Leading to Literary Pursuits
One particularly compelling and lesser-known aspect of Rakhi Kapoor’s journey is her transformative experience during a trek to the Gokyo Lakes in Nepal. At 12,000 feet, she faced health challenges that forced her to abandon the trek. Surviving alone in the wilderness for several days, this ordeal became a turning point in her life. She channeled this experience into her debut book, “The Girl Who Was Left Behind,” symbolizing resilience and the beginning of her mission to empower others through literature.
Reaching Out
To connect with Rakhi Kapoor, consider highlighting her pioneering work in prenatal counseling or her adventurous spirit reflected in her trekking experiences. A personalized message acknowledging these unique facets of her journey could serve as an effective conversation starter.
You can learn more about her work and initiatives at www.rakhikapoor.com Instagram : @kapoor_rakhi
