Genia Chadha is a prominent social media influencer and also the founder of News Flash 18. She has this strong belief in positivity in everything, no matter how worse things are. She shared her tips for staying positive when things get tough:
- Always Focus On Your Goals
According to Genia, one of the ways to cope with negative situations is to keep your eyes on the goal. The more you remind yourself of your aspirations and work towards them, the more you will be motivated and less distracted.
- Avoid Toxic People
The people around you influence your thoughts and actions. Genia advises you to cut ties with toxic individuals who spread negativity. Instead, surround yourself with those who inspire and uplift you.
- Believe In Quality Over Quantity In Friendships
For Genia, the number of friends is not important. What matters is their quality. A few genuine and supportive friends are far more valuable than a large circle that lacks trust or positivity.
- Talk To Yourself Before Sleep
Self-reflection is a superpower habit. Genia advises talking to yourself daily at night before sleep time. Reflect on your activities of the day, celebrate your efforts, and learn some improvements. This helps ground you and prepares you for the next day.
- Energy Boost At Morning
The way you start your day sets the mood for the rest of it. Genia advises that in the morning, one should set a positive tone by doing something that involves gratitude, exercise, or meditation. This will give you a good feeling and keep you going through the day.
Genia Chadha’s tips remind one that positivity is indeed a choice. With such small yet impactful habits, anyone can overcome negativity and lead a more fulfilling life.
