Faridabad, India | April 2025 — In a world where physiotherapy often means long clinic visits, complex exercise routines, and repeated follow-ups, Physiothings is offering a radically simple alternative: healing pain through just one right movement.
Founded by Dr. Sourabh Mandal (PT), a certified McKenzie therapist and former spine consultant at Qi Spine Clinic, Physiothings is India’s first online physiotherapy platform focused on self-care and fewer sessions.
“Most people don’t need 10 exercises — they just need the right one. That’s what we help them find through movement-based assessment,” says Dr. Mandal.
What Makes Physiothings Unique?
At its core, Physiothings uses the globally proven McKenzie Method of Mechanical Diagnosis and Therapy (MDT) — a technique that empowers patients to manage their own pain by identifying and repeating a specific, directional movement that brings relief.
Unlike traditional physiotherapy that relies on machines, clinic equipment, and lengthy rehab plans, Physiothings offers fully online, 1-on-1 consultations that focus on:
- Finding the one movement that reduces or centralizes pain
- Teaching the patient how to do it correctly
- Reducing dependence on multiple follow-up sessions
- Educating patients on posture and prevention
This approach has made Physiothings a go-to destination for patients suffering from back pain, neck pain, sciatica, slipped disc, postural issues, and joint stiffness — all without stepping into a clinic.
A Growing Digital Health Brand in India
Launched in Faridabad, Haryana, Physiothings has already helped over 1,000+ patients, both across India and internationally. With the rise of digital health, the brand is quickly becoming a trusted name in online physiotherapy in India.
From students and IT professionals struggling with posture-related pain, to elderly individuals dealing with chronic spine issues, the platform has simplified recovery by offering:
- Easy video consultations
- Minimal exercises that actually work
- Less frequent but more effective follow-ups
- Complete support for self-treatment at home
About Dr. Sourabh Mandal (PT)
Dr. Sourabh is a licensed physiotherapist and a certified expert in the McKenzie Method of MDT. He has helped thousands of patients overcome pain using active, movement-based strategies — without relying on machines or generalized exercise charts.
His vision with Physiothings is simple:
“Teach people how to fix their pain with one movement — and how to prevent it from coming back.”
Book Your Online Physiotherapy Consultation Today
Whether you’re dealing with long-standing back pain, neck stiffness, slip disc, or just tired of confusing physio routines — Physiothings can help you find the right solution with one expert-guided movement.
Visit 👉 www.physiothings.com

